Description
Per 100g
Calories 143kcal
Protein 14g
Carbohydrates 17g
Of which sugars 2.9g
Total fat 5g
Of which saturate 2.3g
Fibre 0.3g
Salt 0.3g
750 – 1000kcal & 1000 – 1250kcal Plans
Calories 428kcal
Protein 39g
Carbohydrates 52g
Of which sugars 10g
Total fat 2.3g
Of which saturate 0.6g
Fibre 0.3g
Salt 0.8g
1250 – 1450kcal & 1450 – 1750kcal Plans
Calories 501kcal
Protein 49g
Carbohydrates 59g
Of which sugars 10g
Total fat 8g
Of which saturate 2g
Fibre 1g
Salt 1g