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** NEW ** Paneer Jalfrezi With Sultana Rice

Creamy, cheesy and packed with veggies. Delicous on a diet!

443kcal

Categories: , ,

Description

Per 100g

979KJ

Calories 234kcal

Protein 9.5g

Carbohydrates 36g

Of which sugars 3.3g

Total fat 5.2g

Of which saturate 2.3g

Fibre 4.2g

Salt 0.42g

750 – 1000kcal & 1000 – 1250kcal Plans

Calories 443kcal

Protein 18g

Carbohydrates 67g

Of which sugars 6g

Total fat 10g

Of which saturate 5g

Fibre 9g

Salt 0.9g

1250 – 1450kcal & 1450 – 1750kcal Plans

Calories 492kcal

Protein 20g

Carbohydrates 76g

Of which sugars 7g

Total fat 11g

Of which saturate 5g

Fibre 9g

Salt 1g

Pasta (40%), Cheddar Cheese (10%) (????), Potato Starch, Green Beans, Water, ??????? Seeds, Spirit Vinegar, Salt, Acid: Citric Acid; Antioxidant: ????????? ??????????????, Water, Rapeseed Oil, Modified Maize Starch, Glucose-fructose Syrup, Butter Powder (????), Sugar, Salt, Whey Protein (????), Acidity Regulator: Lactic Acid; Flavourings, Whole ???? Powder, Yeast Extract (??????), Potassium Chloride, Stabilisers: Xanthan Gum, Acacia Gum; Maltodextrin, ???? Proteins, Cream Powder (????), Whey Permeate (????), Whey Powder (????), Onion Powder, Smoke Flavouring, White Pepper, Turmeric Extract, Dried Basil, Tomato Puree Double Concentrated Tomato Purée, Onion Granules, Garlic Powder, Ground Black Pepper, Broccoli, Peas, Carrots.

Milk, Barley, Egg, Potassium, Metabisulphite, Mustard.

May also contain traces of Nuts.

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