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Breaded Fish With Sweet Potato Mash & Peas

A classic favourite with our fish, sweet potato mash and peas light lunch. Only 356kcal!

356kcal

Category:

Description

Per 100g

647KJ

Energy: 155kcal

Protein: 7.4g

Carbohydrate: 20g

Sugar: 3.9g

Fat: 4.8g

Saturates: 3.9g

Fibre: 1.7g

Salt: 0.17g

Per Meal

1489KJ

Energy: 356kcal

Protein: 17g

Carbohydrate: 46g

Sugar: 9g

Fat: 11g

Saturates: 1g

Fibre: 4g

Salt: 0.4g

Pollock (Fish) (50%), Wheat Flour, Rapeseed Oil, Water, Salt, Maize Flour, Yeast, Dextrose, Wheat Starch, Sugar, Palm Oil, Raising Agents (Sodium Bicarbonate, Calcium Phosphate), Wheat Gluten, Modified Wheat Starch, Sunflower Oil, Glucose Syrup, Milk Proteins. Sweet Potato (30%), Potato, Whole Milk, Butter (Milk), Salt, Black Pepper, Green Beans, Garden Peas, Parsley, Lemon, Mustard Powder.

Fish, Wheat, Milk, Mustard

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