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Pure Porridge

Natural rolled oats, great combined with berries and natural honey.

171kcal

Category: Breakfast

Natural rolled oats, great combined with berries and natural honey.
Typical Nutritional Values

Female

Weight: 45g

Energy: 171kcal

Fat: 3.6g

Carbohydrate: 29g

Fibre: 3.8g

Protein: 5g

Salt: 0.01

Male

Weight: 60g

Energy: 226kcal

Fat: 4.8g

Carbohydrate: 38.4g

Fibre: 5.1g

Protein: 6.6g

Salt: 0.01g

Oat Flakes

OAT

May contain wheat. For allergens, including cereals containing gluten, see ingredients in bold.