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Creamy Cauliflower Mac

Discover our creamy cauliflower Mac made with our chef made cheese sauce and garnished with crispy bread crumbs and chives. A delicious vegetarian alternative.
(Vegetarian Option)

404kcal

Category:

Description

Per 100g

Energy 803KJ

Calories 192kcal

Protein 8g

Carbohydrates 26g

Of which sugars 0.9g

Total fat 5.7g

Of which saturate 0.4g

Fibre 1.4g

Salt 0.2g

750 – 1000kcal & 1000 – 1250kcal Plans

Energy 1690KJ

Calories 404kcal

Protein 17g

Carbohydrates 55g

Of which sugars 2g

Total fat 12g

Of which saturate 1g

Fibre 3g

Salt 0.6g

1250 – 1450kcal & 1450 – 1750kcal

Energy 1979KJ

Calories 473kcal

Protein 20g

Carbohydrates 65g

Of which sugars 2g

Total fat 14g

Of which saturate 1g

Fibre 4g

Salt 0.7g

Durum Wheat Semolina (61%), Cauliflower (14%), Water, Rapeseed Oil, Palm Oil, Palm Kernel oil, Reconstituted Buttermilk, Preservative (Potassium Sorbate), Acidity Regulator (Lactic Acid), Vitamin E, Colour (Beta Carotene), Flavouring, Vitamin A, Vitamin D, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised skimmed milk, Water, Yeast, Preservative (Calcium Propionate), Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Spirit Vinegar, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Cheddar Cheese (????), Potato Starch, Chives, Salt, Pepper.

Milk, Wheat, Buttermilk.

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