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One Pot Quorn Pesto Orzo

Another vegetarian alternative to our classic chicken pesto orzo. A meat-free delicious meal!

415kcal

Category:

Description

750 – 1000kcal & 1000 – 1250kcal Plans

Calories 415kcal

Protein 29g

Carbohydrates 44g

Of which sugars 2g

Total fat 12g

Of which saturate 5g

Fibre 6g

Salt 1.6g

1250 – 1450kcal & 1450 – 1750kcal Plans

Calories 464kcal

Protein 34g

Carbohydrates 48g

Of which sugars 2g

Total fat 12g

Of which saturate 5g

Fibre 7g

Salt 1.7g

Mycoprotein (28%), Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate, Durum Wheat Semolina (46%), Tomato Purée, Sunflower Oil, Tomato Paste, Pesto (10%), Rehydrated Sun-Dried Tomatoes, Water, Red Peppers, Carrots, Basil, Salt, Extra Virgin Olive Oil, Pine Nuts, Acidity Regulator (Lactic Acid) (????), Pine ???, Extra Virgin Olive Oil, Garlic, Salt, Antioxidant: ??????? ???????, Glucose Syrup, Potato Starch, Palm Fat, Sugar, Yeast Extract, Herbs, Spices (containing Celery Seeds), Roasted  Celeriac, Onion Powder, Carrots, Tomato Powder, Onions, Garlic Powder, Celery Leaves, Leeks, Nutmeg Extract, Red Peppers, Caramelised Sugar Syrup, Maltodextrin, Onion Powder, Spices, Herbs, Citric Acid, Caramelised Sugar Syrup, Celeriac, Maltodextrin, Mature Reduced Fat Firm Cheese (from Milk), Potato Starch, Fresh Coriander.

Milk, Egg, Wheat, Celery, Sulphur Dioxide, Nuts

May Also Contain Nuts.

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